Visibility of light during meditation.

You can see different types of light during meditation. White, yellow, red, beige, blue, green, mixed, like a flash of lightning, like a blazing sun, like a fiery fire, like a sparkling spark, or as a bright moon star, you can see all this light within us. K appears on his mental screen in Chidakash. All these types of light are the light of the five elements located in our body.

Our body is made up of five elements and each element has its own color. The earth element is yellow, the water element is white, the fire element is red, the air element is muddy and the sky is blue. Therefore, whatever element will have priority in your body, you will mostly see the light of the color of that element during meditation. Yellow and white light is mainly experienced by all seekers, but only a few people see red and blue light.

In the initial state of meditation, you may see white light in the shape of the needle tip on your beard, third eye, or you may see small bits of white light or shells on your mental plane.

Gradually, when you move forward in meditation, then this vision of light will change into a small form. You can see white light in huge form. Initially, this light will not be permanent, but it will disappear as soon as the light appears. But then slowly this light will start appearing permanently for a longer period of time.

As soon as you see this light, your body will be filled with mystery and thrill, you will experience unlimited bliss and your heart will be lost in the light of this light.

When your attention will start to grow higher in meditation, then you will also see light in the same proportion. Therefore, whenever you see light in your meditative state, then understand that your spiritual practice is going on well and consider it as a sign of progress.

The sight of light indicates that you are moving beyond physical consciousness and entering into subtle consciousness. This is a very good sign